"Sharp pain" or "dull aches" are frustrating when training for your dreams. How can you perform your best when having discomfort? You may feel as if your only option is to take painkillers or stop gymnastics (maybe that's what your doctor told you was your only option...)
Let's be honest...you don't have the option to just "stop gymnastics". It's something you love. It's a part of you.
I work closely with gymnasts on a regular basis...our clinic is even located within a gymnastics training center.
What I can tell you is that all those painkillers are not good for your stomach, and the long periods of rest you've been told about are not likely to help. Why? Because they don't solve the MAIN PROBLEM. Painkillers and rest are "bandaids" that temporarily relieve pain. What happens when you stop doing them? The pain returns...
Gymnasts do not have to live with nagging aches and pains. In fact, it is not normal for gymnasts to have these discomforts. There are ways to train your body to be able to withstand the high-impact demands of gymnastics AND keep your body healthy.
I don't want any gymnasts to suffer from unnecessary injury. Because of this, I've written this report that gives gymnasts and their parents information about the 7 gymnastics injuries that typically don't heal with rest. This is available to you...for free!
I want you to image how life would be in 3 months if you could alleviate the discomfort from your gymnastics injury NOW? How about 6 months? A year? I bet you have dreams and goals that you want to accomplish in the gym. Let's not let an injury stop you.
If you're ready to request this Free Guide, you can click on the button at the top of this page or call me at 704-659-6655.
Here's to getting you back to gymnastics!
Address: 8850 Monroe Rd, Charlotte, NC 28212
(inside of Perfect Balance Training Center)
Physical Therapy, LLC
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